Foods Allowed
	Proteins			Fats		Vegetables
	Sea food			Butter,		Green leafy Vegetables
	fish, shrimps,tuna in oil					Lettuce, Jarjeer, Spinach
	Lobster, salmon.					Parsley, Radish Hammous noon carbohydrate beans
	Meat			Fats
	Beef, Mutton, Goat, Calf
	sausage, Mortadella
	Hot Dogs
						salads
	Mushrooms,Truffles			Processes Fats		One tomato,one cucumber,parsely,Vinegar,olive oil
						Quarter of a lemon,onion,garlic,jarjeer.
	Birds of all kinds			All kinds of oils		4-5 Liters of water per day
	Chicken,Pigeon,Duck,			3-4spoons of olive oile
	Quails etc			Corn oils
				Olives 10-15 pic per day
	Eggs
	Omelette,Boiled,Fried
	Cheese of all kinds (Full cream)
Forbidden Foods
	Carbohydrates			Carbohydrates			Suger and Sweets
	Flour			Potato of all kinds			Sweets of all kinds
	All foodstuff made of flour			Macroni			Honey
	Cake of all kinds			Spaghetti			Suger
	Rice			Noodles			Fruits of all kinds
	Bread			Butter Milk,Milk			All kinds of Juices
	Nuts			Yoghurt
	Legumes			Lebnneh
	Dal,red beans,Grams			Ladaniyah